Fitness Balls/Yoga/Balance Ball

Description

The 45cm PVC Fitness Ball, Yoga ball or Balance ball, typically used for various exercises such as pilates, core strengthening, balance training, and more. It is often made from thickened PVC material, which makes it durable and explosion-proof, ensuring safety during workouts.

Key Features:

• Size: 45 cm (usually meant for people of shorter stature or specific exercises requiring a smaller ball)
• Material: Thickened PVC (Polyvinyl Chloride), designed for extra durability and resistance.
• Explosion-proof: This feature helps prevent the ball from bursting suddenly during intense exercise, which is important for safety.
• Uses: Can be used for yoga, Pilates, stretching, balance training, and even rehabilitation exercises.
• Design: Non-slip surface, ensuring better grip during use, especially when performing exercises that require stability.

Benefits:

1. Improved Core Strength: Great for engaging core muscles.
2. Enhanced Balance: Perfect for improving overall body coordination and balance.
3. Versatility: Can be used for seated exercises, back stretches, and even as a chair for improved posture.
4. Low-Impact: Ideal for those recovering from injuries or looking for low-impact exercises.